Forgiving Yourself: A Step-By-Step Guide to Making Peace With Your Mistakes and Getting on With Your Life

Flanigan, Beverly

ISBN 10: 0028619021 / ISBN 13: 9780028619026

Published by Trade Paper Press, 1997

About this Item

Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Seller Inventory # ZEV.0028619021.G

Bibliographic Details

• Title: Forgiving Yourself: A Step-By-Step Guide to Making Peace With Your Mistakes and Getting on With Your Life
• Publisher: Trade Paper Press
• Publication Date: 1997
• Language: English
• ISBN 10: 0028619021
• ISBN 13: 9780028619026
• Binding: Soft cover
• Condition: good

About this title

Synopsis

Guilt and self-blame can be incapacitating feelings that only deliberate self-forgiveness will dispel. Forgiving Yourself identifies various types of actions that call for forgiveness, and offers a step-by-step program for eliminating self-defeating behavior so that we may learn to forgive our mistakes, heal our relationships, and get on with becoming our best selves.

About the Author

Beverly Flanigan, M.S.S.W., is a clinical professor at the School of Social Work at the University of Wisconsin, Madison.