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Bibliographic Details

Title: Forgiving Yourself: A Step-By-Step Guide to Making Peace With Your Mistakes and Getting on With Your Life
Publisher: Macmillan General Reference
Publication Date: 1996
Language: English
ISBN 10: 0025386824
ISBN 13: 9780025386822
Binding: Hardcover
Condition: very_good

About this title

Synopsis

A guide to the process of self-forgiveness offers exercises to define actions that have hurt others, eliminate self-defeating behavior, and mend damaged relationships

About the Author

Beverly Flanigan, M.S.S.W., is a clinical professor at the School of Social Work at the University of Wisconsin, Madison.

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