The Four-Ingredient Vegan: Easy, Quick, and Delicious. This item is unavailable.The Four-Ingredient Vegan: Easy, Quick, and Delicious

Even when you're pressed for time, you'll be able to enjoy a home-cooked meal with this collection of easy-to-prepare recipes. Create scrumptious entrees, salads, soups, side dishes, beverages, and even desserts that are centered around unique sets of just four ingredients. These recipes are attractive in their visual simplicity, remarkable in flavor, and will also appeal to mainstream tastes. With creative combinations of beans, grains, veggies, and fruit, you'll discover simple touches that make a meal more memorable. And you'll get tips on how to use vegan convenience foods to save time, provide lots of flavor, and make nutritious, satisfying fare. Zippy Potatoes O'Brien, South-of-the-Border Quesadilla, Roasted Raspberry Beet Salad, Baked Artichoke Dip, Ginger-Kissed Butternut Squash Soup, Aegean Chickpea Salad, Chocolate Mousse and Vegan Fudge are just a few of the recipes to try. Whether you're just learning about plant-based cuisine or too busy to prepare anything elaborate, these recipes will make meal time easy and enjoyable.

Maribeth Abrams is a nutritionist, cooking instructor, public speaker, corporate chef for Vitasoy USA and spokesperson for the North American Vegetarian Society. Known for her enthusiastic demeanor, Maribeth has appeared on radio and television discussing food and nutrition, hosts the cooking DVD Tofu 1-2-3 with Olympic athlete Carl Lewis, and is the author of the cookbook Tofu 1-2-3. She writes the column Ask Maribeth in Vegetarian Voice Magazine for which she is also an associate editor. Maribeth also provides nutritional counseling for weight loss, detoxification, food allergies, and healthy eating for the treatment and prevention of various diseases. She is a Certified First Line Therapy Lifestyle Educator. Anne Dinshah is a lifetime vegan, recipe developer, and the author of Healthy Hearty Helpings, a vegan cookbook for busy people who like to eat.