Fraiche and Simple: Easy Prep and Make-ahead Recipes for Real Life

INSTANT #1 NATIONAL BESTSELLER

#1 bestselling cookbook author and registered dietitian Tori Wesszer—founder of Fraîche Table and the voice behind Fraîche Living—has unlocked the secret to stress-free mealtimes with over 100 nourishing recipes designed for real life.

In Fraiche and Simple, Tori shares her proven approach to bringing joy back to the table, even on the busiest days. Whether you thrive with a structured plan or like to keep things flexible, this cookbook is built to meet you where you are. With eight weeks of approachable, dietitian-designed meal plans, along with prep-ahead tips and time-saving strategies, you’ll find the tools you need to make family meals easier, healthier, and more joyful.

Inside, you’ll discover breakfasts that set the tone for the day, such as Raspberry Lemon Overnight Oats or Sheet-Pan Breakfast Sandwiches, satisfying one-pan and one-pot dinners like Smashed Chicken Caesar Tacos or Lemon Dill Chicken and Potatoes, plus cozy soups, no-fuss casseroles, and simple sweets worth saving room for. Each chapter is packed with flexible recipes, storage tips, and options for dietary needs, making it easy to cook in a way that works for you.

Fraiche and Simple is more than a collection of recipes—it’s a guide to planning less, stressing less, and gathering more. Whether you’re cooking for yourself, a busy family, or somewhere in between, Tori shows you how to feed the people you love with ease, intention, and heart.

TORI WESSZER is a registered dietitian, entrepreneur, and storyteller with a passion for helping women bring more joy and ease into their kitchens. She is the founder and CEO of Fraîche, which includes Fraîche Living, her lifestyle platform dedicated to food, home, and family, and Fraîche Table, her signature online meal-planning service designed to take the stress out of everyday cooking. Tori is also the co-author of the #1 bestselling cookbooks Fraiche Food, Full Hearts and Fraiche Food, Fuller Hearts. Known for her approachable recipes and her belief that food is love, Tori has inspired a community of women to gather, cook, and live with more beauty and simplicity. At home in Kelowna, British Columbia, she and her husband Charles are raising their two boys, Charlie and Max—her most cherished taste-testers and the heart behind everything she creates.