Free to Be Me with a BFRB: The Ultimate Kids? Guide to Living Well with Hair Pulling, Skin Picking, Nail Biting, and Other Body-Focused Repetitive Behaviors
Language: English
Published by Jessica Kingsley Publishers, 2026
- Softcover
- New

Seller: Books Puddle, New York, NY, U.S.A.Books Puddle
AbeBooks seller since November 22, 2018
Condition: New
US$ 38.55
Quantity: 3 available
Add to basketSeller Inventory # 26403749202
- Title
- Free to Be Me with a BFRB: The Ultimate Kids? Guide to Living Well with Hair Pulling, Skin Picking, Nail Biting, and Other Body-Focused Repetitive Behaviors
- Author
- Gola, Dr. Jennifer; Deibler, Dr. Marla; Reinardy, Dr Dr. Renae
- Publisher
- Jessica Kingsley Publishers
- Publication year
- 2026
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1805019058
- ISBN 13
- 9781805019053
- Illustrator
- Price, Rebecca
Having a BFRB doesn't mean you can't have fun, enjoy life, or be yourself. You are so much more than your BFRB!
Dealing with BFRBs or Body-Focused Repetitive Behaviors like skin picking, nail biting or hair pulling can feel really hard. But don't worry, you're not alone.
In this workbook you'll learn lots of amazing things about yourself and your BFRB. You'll read 'Just Like Me' stories to meet other people who've had similar experiences. You will even learn a bunch of tools and skills to help you feel in control of your behaviors, so you can spend more time doing the things that really matter to you.
Full of interactive and creative activities, this book gives kids aged 7-12 expert advice presented in a fun way, which can be done on their own or with a grown up. Using proven methods like DBT, ACT and CBT, it will help kids to say "I'm free to be me with a BFRB!".
"Synopsis" may belong to another edition of this title.
About the Author
Dr Marla W. Deibler is a Clinical Psychologist, Board-Certified in Behavioral and Cognitive Psychology, and is Founder and CEO of The Center for Emotional Health. She serves as Faculty of the International OCD Foundation Behavior Therapy Training Institute and in various professional capacities with OCDNJ, NJCTS, ADAA, ACBS, and ABCT. She has served as a member of the Executive and Scientific Advisory Boards of The TLC Foundation for BFRBs, Dr. Deibler has appeared in the New York Times, Wall Street Journal, and on The Dr. Oz Show and Today with Megyn Kelly. She writes for Psychology Today - 'From Surviving to Thriving'. Dr. Deibler is an author of The BFRB Recovery Workbook, and she is based in New Jersey.
Dr. Renae M. Reinardy is a Clinical Psychologist, Director of The Lakeside Center for Behavioral Change, and Developer of CourageCritters.com. Dr. Reinardy serves as Faculty of the International OCD Foundation Behavior Therapy Training Institute and delegate to the United Nations Commission on the Status of Women. She has served on the Executive Board of The TLC Foundation for BFRBs, Dr. Reinardy has appeared on Good Morning America, A&E's Hoarders and in the Los Angeles Times, Wired Magazine, and Oprah Magazine. She is an author of The BFRB Recovery Workbook and she is based in North Dakota.
"About the title" may belong to another edition of this title.
Books Puddle
New York, NY, U.S.A.
AbeBooks seller since November 22, 2018
Shipping rates within U.S.A.
| Item | 12 to 19 business days | 12 to 14 business days |
|---|---|---|
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I mainly carry imported books from South East Asia / South Asia for readers of all Age Groups.
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South Asian and South East Asian Culture, Religion, Art etcSeller's business information
PLETOS INC
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We accept return for those books which are received damaged. Though we take appropriate care in packing to avoid such situation.