Free to Be Me with a BFRB: The Ultimate Kids’ Guide to Living Well with Hair Pulling, Skin Picking, Nail Biting, and Other Body-Focused Repetitive Behaviors
Language: English
Published by Jessica Kingsley Publishers, 2026
- Softcover
- New
Seller: Ria Christie Collections, Uxbridge, United KingdomRia Christie Collections
AbeBooks seller since March 25, 2015
Condition: New
US$ 29.96
Quantity: 9 available
Add to basketItem description from seller
In English.
Seller Inventory # ria9781805019053_new
- Title
- Free to Be Me with a BFRB: The Ultimate Kids’ Guide to Living Well with Hair Pulling, Skin Picking, Nail Biting, and Other Body-Focused Repetitive Behaviors
- Author
- Gola, Dr. Jennifer; Deibler, Dr. Marla; Reinardy, Dr Dr. Renae
- Publisher
- Jessica Kingsley Publishers
- Publication year
- 2026
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1805019058
- ISBN 13
- 9781805019053
- Illustrator
- Price, Rebecca
- Item weight
- 530 grams
Having a BFRB doesn't mean you can't have fun, enjoy life, or be yourself. You are so much more than your BFRB!
Dealing with BFRBs or Body-Focused Repetitive Behaviors like skin picking, nail biting or hair pulling can feel really hard. But don't worry, you're not alone.
In this workbook you'll learn lots of amazing things about yourself and your BFRB. You'll read 'Just Like Me' stories to meet other people who've had similar experiences. You will even learn a bunch of tools and skills to help you feel in control of your behaviors, so you can spend more time doing the things that really matter to you.
Full of interactive and creative activities, this book gives kids aged 7-12 expert advice presented in a fun way, which can be done on their own or with a grown up. Using proven methods like DBT, ACT and CBT, it will help kids to say "I'm free to be me with a BFRB!".
"Synopsis" may belong to another edition of this title.
About the Author
Dr Marla W. Deibler is a Clinical Psychologist, Board-Certified in Behavioral and Cognitive Psychology, and is Founder and CEO of The Center for Emotional Health. She serves as Faculty of the International OCD Foundation Behavior Therapy Training Institute and in various professional capacities with OCDNJ, NJCTS, ADAA, ACBS, and ABCT. She has served as a member of the Executive and Scientific Advisory Boards of The TLC Foundation for BFRBs, Dr. Deibler has appeared in the New York Times, Wall Street Journal, and on The Dr. Oz Show and Today with Megyn Kelly. She writes for Psychology Today - 'From Surviving to Thriving'. Dr. Deibler is an author of The BFRB Recovery Workbook, and she is based in New Jersey.
Dr. Renae M. Reinardy is a Clinical Psychologist, Director of The Lakeside Center for Behavioral Change, and Developer of CourageCritters.com. Dr. Reinardy serves as Faculty of the International OCD Foundation Behavior Therapy Training Institute and delegate to the United Nations Commission on the Status of Women. She has served on the Executive Board of The TLC Foundation for BFRBs, Dr. Reinardy has appeared on Good Morning America, A&E's Hoarders and in the Los Angeles Times, Wired Magazine, and Oprah Magazine. She is an author of The BFRB Recovery Workbook and she is based in North Dakota.
"About the title" may belong to another edition of this title.
Ria Christie Collections
Uxbridge, United Kingdom
AbeBooks seller since March 25, 2015
Shipping rates from United Kingdom to U.S.A.
| Item | 6 to 12 business days | 6 to 12 business days |
|---|---|---|
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Hello! Ria Christie Collections is an online venture that was initially set up in 2012 to sell books. We do not have a physical high street store. We are professional online booksellers. We only sell brand new books in perfect condition that we source from various suppliers and the publishers. Primarily, our aim is to provide an excellent service to all our customers. We always work as a team to achieve this. Our other objectives are to: 1. Ensure that all our products reach their destination quickly in a safe and secure manner 2. Answer to all our customer queries within 24 hours 3. Ensure that our customers are happy with their purchases 4. Provide all the items at a competitive price 5. Always listen to our customers Ria Christie Collections is not a registered company. It is a Sole Trader venture. Other key information is shown below: Contact Person Name: Rakesh Luchmun (Mr) Storefront Name: Ria Christie Collections Place of Establishment Address: Suite B; ARUN House; ARUN Building Arundel Road Uxbridge UB8 2RR United Kingdom E-Mail Address: riachristie@hotmail.co.uk VAT Number: GB 160 5650 25 We always work hard and aim to comply with all of Abebooks Policies. If you have any issues, please do not hesitate to write to us whether before or after a purchase. We promise to reply to you promptly and, in any case, within 24 hours. Thank you kindly! Yours sincerely Mr Rakesh Luchmun (Founder) and the Ria Christie Collections Team…
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