Free to Change: Escape From the Forces That Keep You the Same

Life is full of reasons not to change Self-defeat is everywhere. It helps you grow your waistline, sideline your career and ruin your relationships – all without knowing what happened. It undercuts your efforts and leaves you with a trail of broken promises and unmet resolutions. What is at the heart of this resistance to positive change? Invisible forces that keep you the same.

These forces are stories and pathways. They are belief systems and neural connections that fight to give you the life they think you want. Thankfully, you can escape their grasp and turn them into allies when you uncover how they work.

Real change happens when the forces align Free to Change offers a hope-filled approach to redirecting these powerful forces so they support your goals and push you to victory. It combines practical insights from the latest in psychology, sociology, neuroscience and Christian theology to help you conquer your giants and climb the mountain of your dreams.

Dive into this new way of thinking and learn:

• Why history repeats itself over and over again
• The secret to developing an unbreakable self-image
• Keys to stoking the fire of inner drive
• How to see the world like a high achiever
• Practical research-based steps to lasting transformation

It's time to get free to change.

Matthew is a speaker, trainer and marketing guy with a love for all things health and high performance. He is fascinated by human behaviour and all the crazy reasons why we sabotage ourselves and stay stuck in lives we don't like. Matthew has formal training in business and holistic nutrition Much of what Matthew writes and speaks on are related to the following core beliefs: 1. Life is built on principles. The world can be confusing and unpredictable, but when you understand the natural laws that govern life, you can start to establish some predictability and stop being pushed around by circumstances. These principles are ours to be discovered and put to use for our own good. 2. Greatness is received at birth and lived by choice. Significance isn't earned or given by others; it's something you've always possessed. Your own unique greatness is there to be uncovered and expressed without apology, but it requires your involvement. It's possible to live a life that matters to you, contributes to the lives of those you love and makes a real impact in the world around you. 3. Change doesn't have to feel so hard. The more you learn to be a leader in your own life, the less you feel bullied by the invisible forces that try to control you. Sometimes it requires inner work, while other times you can use simple life hacks that produce quick, painless results.