Free and First: Unlocking Your Ultimate Life

Elizabeth Jane openly shares her transformational journey to encourage us to fully embark on our own, to become the master of our mind and leader of our life.

Elizabeth’s story is interlaced with easy-to-use tools, based on her learnings from her spiritual teachers, and her intense time living in an Indian ashram.

Elizabeth’s emerging intuitive art and poetry emanate their own healing energy and are cleverly interwoven to reinforce the wisdom of her words.

A must-read for anyone wanting to embrace the best of what life has to offer.

“This is a deeply personal story in which the author shares her journey of self-discovery. This book enables readers to identify the subconscious factors that influence their everyday perceptions of themselves and how these factors, in turn, affect their lives. Throughout the book, the author highlights negative influences which impact on self-worth, the importance of being true to oneself, and acknowledging one’s needs and emotions. She also provides many techniques and additional resources to help the reader better understand their innermost thoughts and help them move forward to achieve an ‘ultimate life’. The book also includes a number of original poems and artworks which the author has created during her continuing journey.”

- Susan Just, Principal, Lauriston Girls’ School

“Elizabeth’s stories, poems, and paintings are a powerful reminder that we can all flourish with quiet strength if we take the time to know and nourish our true selves.”

- Vicki Condon, Founder and CEO of raise.org.au

Elizabeth Jane is a painter, poet, writer and author.She has four adult children and lives in Sydney, New South Wales, Australia.Elizabeth graduated with a Bachelor of Commerce and later qualified as a primary school teacher. She now directs her focus towards her creative talents, through which she hopes to inspire others to live their best life.An eternal optimist, believing obstacles to be opportunities, Elizabeth has always enjoyed uplifting people. Just recently she has found her true joy in creating, whether with interior or landscape design, painting, poetry or writing. She believes that creative therapy is the best way to unlock your joy and true potential, to live your best life.