Free Throw: 7 Steps to Success at the Free Throw Line — The Guinness Record Holder's Secrets to 90% Accuracy

On November 15, 1993, a white-haired, 72-year-old gentleman named Dr. Amberry stepped up to the free throw line and into the Guinness Book of World Records by sinking 2,750 shots in a row. He ended his 12-hour streak without a miss, stopping only because they had to close the gym for the night.

In Free Throw, he reveals his secrets. Beginning with the proper mechanics of the shot, he then explains the importance of the mental game and shares his techniques to help players stay on target even while under pressure. Combining these mental and physical elements, he presents a unique and straightforward 7-step method that teaches readers how to become a 90% free throw shooter.

The free throw is the Achilles heel of the basketball player -- many players are great from the floor but lousy at the line. Free Throw is the only book to address this important skill. Clearly written, with principles that are easy to put into practice, it is an indispensable manual for all basketball players and coaches.

Dr. Tom Amberry was a podiatrist for 40 years, publishing many articles about various aspects of his profession. On November 15, 1993, following his retirement, Dr. Amberry shot his way into The Guinness Book of Records by sinking 2,750 free throws in a row. Since then he has become internationally known as, in the words of one announcer, "the best free throw shooter ever to touch a basketball." Dr. Amberry travels constantly, teaches shooting clinics and makes frequent radio and TV appearances. He has been featured on NBC Nightly News with Tom Brokaw, ESPN, Dateling, Day One, The Late Show with David Letterman, NBA Inside Stuff, and ABCs World News Tonight. On his college basketball team, Tom Amberry was twice the nation's high scorer. He was an All-American two years in a row, turning down a two-year, no-cut contract with the Lakers to pursue a career in medicine.