Freedom from Food (In Black & White): 6 Week Small Group Curriculum

Freedom from Food:You don’t own me!Freedom from Food is designed to encourage acceptance and understand that how we communicate with people and how we relate to food are reflective of our inner selves. Consciously or unconsciously our actions tell a story. Discover the power to owning your choices so that they don’t own you! Those of us who struggle with serial dieting and food addiction understand the importance that we place on the number on the scale. However, balancing the food scales might be more effective than being consumed with what the numbers on the scale read. Each day there's a battle going on around and inside of us. It's the battle of what we know and what we do. We have to make a choice. Could it be that our WHY is so small because we do not understand the origin of our struggle? Gaining the tools to take control of your relationship with food through the power of personal awareness and self-control is the purpose of this session.

Renee M. Beavers rose from the rubble of a troubled childhood. This Detroit native turned Lifestyle Brand Mogul and Tragedy to Majesty, 21-Day Journey WPPB Cookbook and Freedom from Food 6 week small group curriculum, author was born to two drug-addicted parents. Horrifically, Renee's mother was murdered by a serial killer! A potential recipe for sadness, Renee turned to forgiveness and love, allowing .God to use her pain to build people and relationships. Renee is a certificate holder in plant-based nutrition from T .Colin Campbell Center for Nutrition Studies through ECornell University. Her 20-year struggle with food addiction and serial dieting, partnered with her daughter's health struggles explain why she became highly motivated to pursue training and answers. In 2015, The Bible and food science finally provided the solutions to a healthy life for her and her phenomenal husband of 28 years. Their lifestyle change was the birth of her Whole -Person Plant-Strong Lifestyle Movement. Renee is also a columnist for Impact Detroit International, Impact Atlanta International, and Faith, Magazine, Check out her column Ask Renee.