Freeze-Frame: Fast Action Stress Relief : A Scientifically Proven Technique
Language: English
Published by Heartmath Llc, 1994
- Softcover
- Used
Softcover
Condition: Used - Very good
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- Title
- Freeze-Frame: Fast Action Stress Relief : A Scientifically Proven Technique
- Author
- Childre, Doc Lew
- Publisher
- Heartmath Llc
- Publication year
- 1994
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1879052393
- ISBN 13
- 9781879052390
- Edition
- 2nd Edition
The Freeze-Frame technique, featured on The Today Show, shows how anyone can transform uncomfortable, unproductive thoughts into creative insights that bring solutions to problems and situations. Scientific research proving why Freeze-Frame works is presented simply and gives the ultimate motivation for using this one-minute technique to eliminate stress and frustration and create more youth, vitality, health and happiness.
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