Longtime patrons of Fresh know what to expect: scrumptious meatless meals made from all-natural, wholesome ingredients, full of exotic flavours and energy-boosting nutrients designed to make them feel incredible. In their new cookbook, founder Ruth Tal and co-owner and head chef Jennifer Houston offer Fresh fans even more recipes from their enticing and healthy menu. Loaded with nutritious recipes as well as tips on maintaining a healthy and balanced vegan/vegetarian diet, Fresh balances good eating with great taste on every page.

For born food lovers or lovers of the new and trendy restaurant scene, the book also re-creates the dining experience at Fresh, with dozens of colour photographs that showcase the restaurant's funky urban decor.

Fresh has been featured on Food Network's Best of Show as one of the top juice bars in North America and named one of Toronto's top 20 influential restaurants of the past 20 years by Now magazine
The authors' previous book, reFresh, was a North American bestseller
Fresh offers 150 new recipes for smoothies, salads, sandwiches, and other delights

A cookbook designed to make healthy eating a daily inspiration, Fresh brings the revitalizing creations of the award-winning Fresh restaurants right into your kitchen.

From the Back Cover

Simple and Delicious Vegetarian and Vegan Inspiration

Bursting with energy, flavour and the vibrant, delicious vibe of the award-winning Fresh restaurants, these essential vegetarian and vegan recipes are perfect for the way we eat now. The co-owners of Fresh share hundreds of nourishing ideas so that you can enjoy the experience of eating Fresh-style at home.

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