Fruits Diet Nutrition Quick Checkup Complete Pictorial Guide The healthy dishes recommended by nutritionists and the health drinks recommended by health practitioners are all in this book(Chinese Edition)

YU YA TING . SUN PING

ISBN 10: 7571325668 / ISBN 13: 9787571325664

About this Item

Language:Chinese.Paperback.Pub Date:2022-02-01 Pages:208 Publisher:Jiangsu Phoenix Science and Technology Press This book contains nearly 100 kinds of common fruits in daily life. The varieties are rich and comprehensive. and the introduction is detailed. Each fruit is equipped with a nutrient index table. so that you can see the main nutrient content of each fruit at a glance for easy reference; it also explains the storage method. purchase guide. and taboos of each fruit. so that you can un.

Seller Inventory # NX016383

Bibliographic Details

• Title: Fruits Diet Nutrition Quick Checkup Complete Pictorial Guide The healthy dishes recommended by nutritionists and the health drinks recommended by health practitioners are all in this book(Chinese Edition)
• Language: English
• ISBN 10: 7571325668
• ISBN 13: 9787571325664
• Binding: paperback
• Condition: New

About this title

Synopsis

《水果食疗营养速查全图鉴》是一本为时下大家最关心的饮食健康问题量身打造的水果营养百科全书。本书收录了近百种日常生活中常见的水果，品种丰富而全面，介绍详细又权威。每种水果都配有营养指数表，让你对每种水果的主要营养素含量一目了然，便于参考：还对每种水果的贮藏方法、选购指南、食用禁忌等一一加以说明，让你了解购买、食用水果的时候要注意的问题；更通过着重介绍水果的食疗功效、食疗方法及相关祛病妙方，让你切身感受到水果的大功效、大作用。除此之外，还贴心地附上了大多数水果的相关菜肴、饮品，用料精准，做法详细，为水果换一种吃法；以及近百种水果DIY面膜，专为女性设计，补养身体的同时还能养颜美容。附录部分还附赠了“坚果”的相关内容以飨读者。本书旨在为广大读者提供丰富的水果相关知识，助大家选择属于自己的健康，远离疾病困扰。常常吃水果，医生远离我，健康生活，从水果开始。