Wir alle tragen eine unsichtbare Liste mit uns herum - vollgepackt mit Erwartungen an unseren K�rper, unsere Karriere und unser Privatleben. Doch was passiert, wenn wir uns endlich von dieser st�ndigen Selbstoptimierung befreien?

Schluss mit dem Druck, es allen recht machen zu m�ssen. Die Bucket-List war gestern. Hier kommt ihre gro�e Schwester: die Fuck-it-List!

Ruth Moschner fragt sich, wer sich diese absurden Lebensregeln eigentlich ausgedacht hat: Von aufregenden Hobbys (aber bitte mit Tiefgang), straffen K�rpern (aber nicht zu straff, sonst wirkt's unsympathisch), perfekten Beziehungen (mit Ehegel�bde, is klar), weiblicher Lust (bitte nach Bibel oder Babel), Kindern (mindestens zwei, sonst gilt's nicht), Me-Time (nicht zu viel, weil sonst egoistisch), Leistung als Existenzberechtigung, aber bitte mit Achtsamkeit und Streuselkuchen an den Feiertagen. Hashtag glutenfrei. Hashtag selflove. Hashtag Ich-kann-das-alles-nicht-mehr.

Sie spricht mit Expert*innen sowie Prominenten �ber Liebe, Familie, Geld und Karriere. Und erz�hlt aus ihrem eigenen Leben sowie von ihren ganz pers�nlichen Fuck-it's.

Ruth Moschners Fuck-it-List soll inspirieren, Gewohnheiten liebevoll zu hinterfragen und alte Glaubenss�tze loszulassen:

Warum gestalte ich mir meinen Arbeitsalltag so, dass ich das teure Wellnessretreat zur Erholung brauche?
Muss ich wirklich mit der Familie Weihnachten feiern, wenn es mich schon Wochen vorher krankhaft stresst?
Darf ich u�ber 30 tats�chlich bestimmte Outfits nicht mehr tragen?
Was bitte scho�n ist so gef�hrlich an freilaufenden Singlefrauen

Ruth Moschner zeigt, wie wir gesellschaftliche Zw�nge erkennen, toxische Lebensregeln streichen und endlich den Platz schaffen f�r ein selbstbestimmtes Leben. Eine Inspiration f�r mehr Selbstverwirklichung im Alltag.

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Store Description

**Please note our transit times are from the date of dispatch.** We first started out as ?The Paperback Exchange,? a chain of physical bookstores where we would part exchange your beloved books for new stories to transport you to faraway places. However, as shopping started to evolve to online shops and marketplaces, we bid our stores goodbye to become ?PBShop.? This transition has only allowed us to blossom as we now ship thousands of titles to book lovers across the globe. We pride ourselves in being a community of local book lovers which allows our passion and devotion to shine in everything we do. In 2020 we not only celebrated our 20th birthday but our 1st birthday as being completely employee owned after becoming an E.O.T in September 2019. We are proud to be different and embrace standing apart on a book mountain by working from a virtual inventory which allows us to provide thousands of books that may be difficult to get for your bookshelf or your studies. Working with a number of different suppliers allows us to explore other avenues such as puzzles, sheet music and even stationery so we really do have something for everyone. Life is about being versatile in all realms of existence. If this is your first purchase with us, or you are a returning customer, we would like to welcome you to the PBShop family, for there is no friend as loyal as a book. We are a company who put our customers at the centre of everything we do as we understand the importance of reading because once you learn to read, you will forever be free. There are a whole lot of things in this world of ours that we are yet to explore, which is why we will forever inspire curious minds.

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Pbshop.co.uk
Unit 22 Horcott Industrial Estate, Horcott Road, Fairford, GL7 4BX, United Kingdom

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Terms of Sale

Returns Policy
We ask all customers to contact us for authorisation should they wish to return their order. Orders returned without authorisation may not be credited.
If you wish to return, please contact us within 14 days of receiving your order to obtain authorisation.
Returns requested beyond this time will not be authorised.
Our team will provide full instructions on how to return your order and once received our returns department will process your refund.
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Shipping Terms

Orders are shipped from our UK warehouse. Delivery thereafter is between 4 and 14 business days. Please contact us if you have any queries about our services or products.

Shipping rates from United Kingdom to U.S.A.

Shipping rates from United Kingdom to U.S.A.
Order quantity	10 to 20 business days	10 to 20 business days
First item	US$ 5.56	US$ 5.56

Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.