Synopsis
Discover the Secrets to Having the Body, the Life, and the Health You’ve Always Wanted! Fuel Your Fire is your no-bullshit guide for improving your health, losing weight, getting in shape, gaining renewed confidence, and becoming your best self so you can live the thriving life you deserve. Rosann Cunningham, Integrative Nutrition Health Coach and National Academy of Sports Medicine Certified Personal Trainer, coaches you on how to fuel your inner fire through the 27 life-changing secrets she lives and teaches to her clients. The objective: achieve your most desired health and happiness goals. • Decide what you want most for your health and life, uncover your inner badass, and be fearless in chasing your fullest potential. • Create a burning hot fire within by adding quality fuel, heat, and plenty of oxygen to your system. Rosann coaches you through nutrition, fitness, hormone balance, a diverse microbiome, self-care, and so much more! • Avoid the four big fire extinguishers: negativity, lack of motivation, chronic stress, and limiting beliefs. Read it and be inspired to take action. The results will come! If you want to be your best self, you have to stop saying you’ll do it tomorrow, next week, or next month. Today, right this moment, is your perfect time! Rosann Cunningham is an Integrative Nutrition Health Coach, Certified Personal Trainer, and founder of The Better Body Challenge©. She has helped countless people transform their health, happiness, and inner badass through quality nutrition, fitness, and lifestyle practices.
About the Author
Rosann Cunningham is an Integrative Nutrition Health Coach specializing in hormone health, gut health, and weight loss. She is also a fitness junkie with a specific passion for mixed martial arts style kickboxing and is trained in Krav Maga - a military self-defense fighting style.
She is certified with the Institute for Integrative Nutrition where she received in-depth training in hormone health, gut health, holistic health coaching, over 100 different dietary theories, health &
wellness, business development, group coaching, and more!
Her passion for fitness, MMA, and self-defense led to her certifications as a Personal Fitness Trainer and Core Kickboxing Instructor. She is also certified through the American Red Cross in CPR & AED.
After a Hashimotos diagnosis which turned out to be a very wrong call, Rosann became her own health advocate and fought her way back to optimal health and wellness.
She is determined to help her clients dig deep to find the root cause of their health and weight struggles so they can thrive and live an abundant life of health and happiness.
She believes nobody should be a victim in life or in their health, so in her coaching practice, she helps her clients fuel their fire and discover their inner badass to meet their fullest and healthiest potential.
Rosann leads regular sessions of The Better Body Challenge©, hosts workshops and seminars in nutrition, hormone health, and gut health, and she offers a variety of private nutrition and fitness coaching programs.
You can learn more about Rosann Cunningham by checking out her website at RosannCunningham.com or connect with her on Facebook: facebook.com/RosannCunninghamWrites
"About this title" may belong to another edition of this title.
