I Am Full Of Colors helps children navigate big feelings by following a few simple inner cues, mindfulness techniques and meditation tools so that they remember the beauty of who they are. “Some of my feelings are gentle, like a morning sunrise. Some are of my feelings are strong, like elephant clouds.”
“As a counselor myself, I love (these tools) for my daughter.” I. Aryumugam, US
This book conceptualizes the tools taught in Michelle’s The Greatest Little Meditation Guidebook, Book 1 and dives into what our colors (our feelings) can feel like. It’s perfect for grade K - 3 classrooms, therapy practices and homeschooling groups. It’s also a great bedtime read to process our emotions of the day, when we swap stories with our children and normalize the wide variety of feelings that pass through us every day.
Emotional well-being and self regulation can help your child release what’s bothering them, come to calm and feel good. When children learn meditation early on, they carry these techniques with them throughout their lives. These beginning meditation tools for children also help the whole family find inner peace, during quiet time and at bedtime.
Michelle Renee Pelletier's books remind children of their connection to the Big Selves and offer creative solutions to life's challenges. Michelle is a meditation expert in practice for 32 years. As the founder of Golden Child Meditation she practices hands on relational learning for children and families and has taught close to 1000+ around the globe in the past 2 years alone. She created Golden Child Meditation with one commitment in mind: providing families with emotionally grounded meditation classes that bring peace and ease to each member of the family and open the door to simple conversations about emotional truth.
Check out Michelle's other books in her author page: amazon.com/author/intuitivemichellerenee
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Classes: www.goldenchildmeditationforchildren.com
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Speaking: GoldenChildBooks@gmail.com
"Michelle really gave great tools to help sensitive children have healthy boundaries and grounding visualization techniques. Loved it!" R. Hope, USMichelle Renee Pelletier's books remind children of their connection to the Big Selves and offer creative solutions to life's challenges. Michelle is a meditation expert in practice for 32 years. As the founder of Golden Child Meditation she practices hands on relational learning for children and families and has taught close to 1000+ around the globe in the past 2 years alone. She created Golden Child Meditation For Children with one commitment in mind: providing families with emotionally grounded meditation classes that bring peace and ease to each member of the family and open the door to simple conversations about emotional truth.Over the past 30+ years, she has created multiple meditation and arts programs for adults and children for use in universities, theatres, online platforms, schools, libraries and resort spas. In her private practice as a meditation teacher, she works with aware moms and their children to find balance within themselves and calm within their home. In her practice with adults, she teaches intuitive and somatic awareness. When she became a mom, she simplified her work into a joyful series of meditation and wellbeing classes for children. These classes brought about her book series, "The Greatest Little Meditation Guidebook."She and her son live in Colorado, where she was drawn to the beauty of the landscape. She loves offering the beauty and simplicity of wellbeing-oriented meditations to educators, parents, and children.
