Full Strength: A Training Handbook for a Strong Back and a Healthy Body
Language: English
Published by Informa Healthcare, 2001
- Softcover
- Used
Seller: WeBuyBooks, Rossendale, LANCS, United KingdomWeBuyBooks
AbeBooks seller since November 14, 2005
Condition: Used - As new
US$ 7.92
Quantity: 1 available
Add to basketItem description from seller
Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind.
Seller Inventory # rev3737784870
- Title
- Full Strength: A Training Handbook for a Strong Back and a Healthy Body
- Author
- Werner Kieser
- Publisher
- Informa Healthcare
- Publication year
- 2001
- Condition
- Like New
- Binding
- paperback
- Language
- English
- ISBN 10
- 1841840947
- ISBN 13
- 9781841840949
- Item weight
- 540 grams
Chronic back pain is a serious problem and one that causes great frustration and fatigue in the patient. Many patients, however, suffer needlessly. Their conditions are treatable, yet they soldier on, believing that there is no solution. In this concise and clearly presented manual, the author explains the Kieser training methods for tackling and preventing back problems. Full Strength discusses the benefits of using weights to develop and maintain the musculoskeletal system, and it also explodes some of the popular myths about strength training. General practitioners, physical therapists and personal trainers can benefit greatly from this volume.
"Synopsis" may belong to another edition of this title.
WeBuyBooks
Rossendale, LANCS, United Kingdom
AbeBooks seller since November 14, 2005
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Revival Books Ltd
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