G.A.I.N. Plan: Unleash the Power of Performance: How To Build Muscle, Eliminate Fat, Reach Peak Conditioning

Language: English

Published by Touchladybirdlucky Studios Mai 2014, 2014

0578142929 / 9780578142920

  • Softcover
  • New
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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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Softcover

Condition: New

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Item description from seller

Neuware - The Prisk G.A.I.N. Plan is designed to provide a guide to living an active and healthy life by applying a few simple, yet powerful principles to help define and achieve individualized health and fitness goals. Developed by orthopedic surgeon and sports medicine specialist Dr. Victor Prisk, who, prior to his medical career, was a national champion gymnast, body builder and swing dancer, it is based on over 25 years of research and application. It is based not only on setting goals, but setting the right goals at the right time, based on your own aspirations, age and lifestyle. Unlike other popular diet or fitness programs, it is not a single program to be religiously implemented for a specific outcome such as weight loss or sports performance, but rather, a multi-dimension program that can be tailored to individual needs and phased into reasonably obtainable objectives.

Seller Inventory # 9780578142920

Title
G.A.I.N. Plan: Unleash the Power of Performance: How To Build Muscle, Eliminate Fat, Reach Peak Conditioning
Author
Dan Droz
Publisher
Touchladybirdlucky Studios Mai 2014
Publication year
2014
Condition
Neu
Binding
Taschenbuch
Language
English
ISBN 10
0578142929
ISBN 13
9780578142920
Item weight
513 grams
Dimensions
229x152x20 mm

AHA-BUCH GmbH

Einbeck, Germany

5-star seller

AbeBooks seller since August 14, 2006

Shipping rates from Germany to U.S.A.

Item5 to 7 business days7 to 10 business days
First itemUS$ 34.98US$ 34.98
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Das Unternehmen AHA-BUCH GmbH: Seit der Gründung von AHA-BUCH im Juli 2005 ist unser Hauptziel, zufriedenen Kunden so schnell und so preisgünstig wie möglich ihren Bücherwunsch zu erfüllen. Unsere Firma beschäftigt 16 Mitarbeiter, die nur ein Ziel kennen: den Kunden und seine Wünsche! Auf über 3700 m2 Fläche haben wir über 100.000 Bücher, Modernes Antiquariat und Spiele auf Lager.

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AHA-BUCH GmbH

Garlebsen 48
Einbeck, Germany 37574