The GLP Reset

When fish and seafood are your main sources of protein, a smaller appetite makes getting enough of them genuinely matter.

The GLP Reset: Pescetarian Plan is a practical 30-day guide for readers who eat fish and seafood while using GLP-1 medications such as Mounjaro(R), Wegovy(R), Ozempic(R) and Zepbound(R).

Inside this book:

- A 30-day fish- and seafood-forward meal plan

- Protein-focused meals and repeatable recipes, from salmon to white fish

- Batch-cooking and planning support for busy weeks

- Guidance for lower-appetite and side-effect days

- A Beginner, Intermediate and Advanced movement plan

- Habit-building with a daily checklist and simple tracking

- Staying consistent through plateaus, cravings and life events

For general educational purposes only; not medical advice.

It's designed for real life - busier weeks, lower-appetite days, and the times when side effects make food decisions harder. Clear structure and flexible guidance help you eat consistently without turning every meal into a project.

Orla Rose is the founder of The Reset Edit(TM), a wellness brand dedicated to sustainable routines, mindset support, and empowering tools for long-term wellbeing. She is the author of The GLP Reset(TM) series, including The After Plan and several companion books that offer complete, structured wellness support-tailored to a variety of dietary preferences and lifestyle needs.With over 30 years of healthcare experience and her own GLP-1 journey, Orla brings a calm, research-informed voice to a space often dominated by extremes. Her guides blend nutrition, habit tracking, emotional awareness, and self-compassion to help readers maintain their progress after GLP-1 medications like Mounjaro(R), Wegovy(R), and Ozempic(R).The Reset Edit(TM) continues to expand beyond weight-related topics, offering thoughtful resources for anyone seeking more balance, clarity, and support in their everyday life. Through her books, Orla's goal is simple: to help people feel more in control, more confident, and never alone on the path to lasting change.