The GLP Reset (Paperback)

Orla Rose

ISBN 10: 1917926332 / ISBN 13: 9781917926331

Published by Reset Edit(tm), 2025

About this Item

Paperback. On a fully plant-based diet, the real challenge of a smaller appetite is simple: getting enough protein and nutrition into fewer, lighter meals.The GLP Reset: Vegan Plan gives that challenge a simple, repeatable 30-day structure for people using GLP-1 medications such as Mounjaro(R), Wegovy(R), Ozempic(R) and Zepbound(R).Inside this book: - A fully plant-based 30-day meal plan- Protein-focused meals built on tofu, tempeh, beans and lentils- Attention to nutrient density when appetite is low- Batch-cooking and everyday planning support- A Beginner, Intermediate and Advanced movement plan- Habit-building with a daily checklist and simple tracking- Handling lower-appetite days, side effects and life eventsReaders with individual nutritional needs should seek personalised advice from a qualified clinician or dietitian.For general educational purposes only; not medical advice.Flexible and built for real life rather than perfection, it helps you make thoughtful plant-based choices even when appetite is low. A 100% plant-based GLP-1 wellness guide with balanced vegan meal ideas, digestion support, protein strategies, and mindset tools to help manage hunger, balance hormones, and sustain weight loss on Ozempic(R), Wegovy(R), Mounjaro(R). This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Seller Inventory # 9781917926331

Bibliographic Details

• Title: The GLP Reset (Paperback)
• Publisher: Reset Edit(tm)
• Publication Date: 2025
• Language: English
• ISBN 10: 1917926332
• ISBN 13: 9781917926331
• Binding: Paperback
• Condition: new

About this title

Synopsis

On a fully plant-based diet, the real challenge of a smaller appetite is simple: getting enough protein and nutrition into fewer, lighter meals.

The GLP Reset: Vegan Plan gives that challenge a simple, repeatable 30-day structure for people using GLP-1 medications such as Mounjaro(R), Wegovy(R), Ozempic(R) and Zepbound(R).

Inside this book:

- A fully plant-based 30-day meal plan

- Protein-focused meals built on tofu, tempeh, beans and lentils

- Attention to nutrient density when appetite is low

- Batch-cooking and everyday planning support

- A Beginner, Intermediate and Advanced movement plan

- Habit-building with a daily checklist and simple tracking

- Handling lower-appetite days, side effects and life events

Readers with individual nutritional needs should seek personalised advice from a qualified clinician or dietitian.

For general educational purposes only; not medical advice.

Flexible and built for real life rather than perfection, it helps you make thoughtful plant-based choices even when appetite is low.

About the Author

Orla Rose is the founder of The Reset Edit(TM), a wellness brand dedicated to sustainable routines, mindset support, and empowering tools for long-term wellbeing. She is the author of The GLP Reset(TM) series, including The After Plan and several companion books that offer complete, structured wellness support-tailored to a variety of dietary preferences and lifestyle needs.With over 30 years of healthcare experience and her own GLP-1 journey, Orla brings a calm, research-informed voice to a space often dominated by extremes. Her guides blend nutrition, habit tracking, emotional awareness, and self-compassion to help readers maintain their progress after GLP-1 medications like Mounjaro(R), Wegovy(R), and Ozempic(R).The Reset Edit(TM) continues to expand beyond weight-related topics, offering thoughtful resources for anyone seeking more balance, clarity, and support in their everyday life. Through her books, Orla's goal is simple: to help people feel more in control, more confident, and never alone on the path to lasting change.