BECAUSE SUCCESS DOESN'T HAPPEN BY ACCIDENT
Do you ever feel like you:
- know what you want and why, you just don't know how to get it?
- are destined for more success than you are currently achieving?
- could reach your full potential if you had a better plan?
High achievers are constantly told they have to work harder and harder to get to the top. That success comes only to those who are 100% motivated every day. For many, this is not sustainable. But what if there is an easier path to achieve the results you want and deserve?
This practical and interactive journal offers an easy to follow strategy that shows you how to create the lasting habits that will maintain success. The Game Plan will help you to turn your motivation into strategic, successful actions.
The Game Plan includes:
- The 5 critical foundations for building your personal Game Plan
- Flexibility to build your training over your time frame, no pressure
- Easy step-by-step tactics that you can implement without overload
- Tips for creating lasting habits that will maintain your success
- Handy weekly sheets to fill in to help you plan your actions
- Useful habit trackers to keep you accountable and motivated
- Coaching sessions with Dr Jo Lukins, accessible throughout the journal.
The foundations of success are well within your reach. Over her 30 years of working with elite athletes, Dr Lukins has seen extraordinary achievements with a sophisticated yet surprisingly easy to follow formula. It's not as hard as others would want you to think. You just need to know how.
UNLOCK THE SECRETS OF THE ELITE AND MAXIMISE YOUR SUCCESS AND POTENTIAL
Dr Jo Lukins is a seasoned expert in psychology with an insatiable curiosity for understanding what drives human behaviour,
Referred to as a psychological Indiana Jones. Dr Jo is armed with a Ph.D. in Psychology and over three decades of experience, Dr Lukins possesses vast knowledge including sports, organizational dynamics, and education. She delivers resilience and expert performance programs within the Australian Defence Force.
Throughout her illustrious career, Dr Jo has worked with elite athletes and exceptional professionals, which has granted her a unique insight into the world of success. Currently, she serves as the Mental Skills Coach for esteemed sports teams, namely the North Queensland Cowboys (National Rugby League, Men and Womens), the Melbourne Boomers (Women's National Basketball League), and the PNG Women's Rugby League team (World Cup, England, 2022).
Recognized as an expert in her field, Dr Jo has received numerous accolades, including the Outstanding Alumni Award from James Cook University, honoring her remarkable achievements. Thanks to her profound expertise, she is highly sought after as a presenter, interventionist, and media expert.
Dr Jo has authored several impactful books that resonate with readers seeking personal growth and enhanced performance.
- The Elite: Think like an Athlete, Succeed like a Champion (2019) guides unlocking the secrets of elite performance by translating the lessons learned from exceptional athletes.
- In the Grandstands (2020) offers invaluable wisdom and support to parents navigating the joys and challenges of teenage sports, serving as a trusted companion through the cheers and tears.
- The Game Plan (2022) provides individuals with a structured framework for personal growth and self-reflection.
- Her upcoming book, Belief, set to be finalized this year, promises to deliver further insights and strategies for unlocking one's full potential, drawing from the field of sport psychology.
