Gateways to Health: Secrets of Meditation: Simple Techniques for Achieving Harmony
Language: English
Published by Duncan Baird Publishers, 1999
- Softcover
- Used
Seller: HPB Inc., Dallas, TX, U.S.A.HPB Inc.
AbeBooks seller since September 15, 2017
Condition: Used - Very good
US$ 4.14
Quantity: 1 available
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- Title
- Gateways to Health: Secrets of Meditation: Simple Techniques for Achieving Harmony
- Author
- Faulks, Philippa
- Publisher
- Duncan Baird Publishers
- Publication year
- 1999
- Condition
- Very Good
- Binding
- paperback
- Language
- English
- ISBN 10
- 1906787042
- ISBN 13
- 9781906787042
Learn the secrets of successful meditation?one of the most effective tools for combating the stresses of modern life and restoring balance to body, mind, and spirit. This straightforward guide explains everything about how this powerful practice works, and teaches all the key techniques. There are a range of approaches, too?including relaxation exercises, mudras, mantras, and mandalas?so everyone can find inner harmony.
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