Title: Gen-X the Adult Era: Designing a Life of Wellness (on Our Own, as Usual)
Publisher: Rebeca Books
Publication Date: 2025
Language: English
ISBN 10: 0997064242
ISBN 13: 9780997064247
Binding: Paperback
Condition: Brand New
Weight: 0.32 kilograms

About this title

Synopsis

April Raque nearly killed herself with the stress of corporate America's high-speed conveyor belt. When her own health bucked her off it mid-way through life, she landed with a thud. And then she did as any good Gen X-er would: she figured it out. Using her formal education in health, wellness, and design alongside the trademark independence of her generation, April crafted her own mid-life chapter into a place of joy. Now you can become the boss of your midlife, too. Ollie, ollie, oxen free! The water hose is flowing and the street lights are nowhere near turning on. Climb up in the clubhouse and let's talk about mid-life bodies, managing the challenges and changes unique to this phase, and designing it all into a life of wellness.

About the Author

April Raque is a Mayo Clinic and National Board Certified Health and Wellness Coach (NBC-HWC), Reiki Master, interior designer, and environmental activist. She is host of the podcast THINGS MOM NEVER SAID: Secrets To Aging Well.

Based in Naples, Florida, April spends her days designing spaces for great wellness.

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