Get Off Your Ass: Realistic Exercise for Regular Folks (Testaments of the Temple of the Circus Monkey)

If you want to change of your life you have to deal with your body. Getting in shape is the necessary first step to find freedom, power, and choice. It isn’t exactly rocket science, regardless of what the infomercials and gym ads tell you. Make your body capable of doing what you’d like. The revolution starts on the floor.

Angus is a biker, a martial artist, a drinker, and a thinker. He is Laird Archbishop of the Temple of the Circus Monkey. Besides writing, he teaches, counsels, and misbehaves. Come find him at CircusMonkeyTemple.org