Get Off Your Ass and Run!: A Tough-Love Running Program for Losing the Excuses and the Weight
Language: English
Published by The Experiment, 2013
- Softcover
- New
Seller: BennettBooksLtd, Los Angeles, CA, U.S.A.BennettBooksLtd
AbeBooks seller since April 17, 2008
Condition: New
US$ 71.80
Quantity: 1 available
Add to basketItem description from seller
In shrink wrap. Looks like an interesting title.
Seller Inventory # Q-1615190775
- Title
- Get Off Your Ass and Run!: A Tough-Love Running Program for Losing the Excuses and the Weight
- Author
- Field, Ruth
- Publisher
- The Experiment
- Publication year
- 2013
- Condition
- New
- Binding
- paperback
- Language
- English
- ISBN 10
- 1615190775
- ISBN 13
- 9781615190775
- Item weight
- 9 ounces
- Dimensions
- 5x0x8
Is there a large ass-shaped dent in your sofa? A gym membership burning a hole in your bank account? Does the sight of your wobbly thighs leave you cowering under a blanket?
Straight-talking, funny, and brutally honest, Get Off Your Ass and Run! will give you―yes, you―the push you need to get out of the door, up and running, and shedding pounds in no time.
Hate running? No worries. Get Off Your Ass and Run! provides all the tools you need to transform that passion into real motivation. In just six easy steps, you will:
• Locate your long-lost energy and get moving
• Follow a simple and completely foolproof beginner’s program
• Learn to fuel your new running habit with the right foods
• Take control of your life!
If you want to lose weight, get fit, and embrace a completely new way of being, there’s only one thing left to do...RUN!
"Synopsis" may belong to another edition of this title.
About the Author
Ruth Field is a trial attorney and passionate runner who, while pregnant and under doctor’s orders not to run, decided to write Get Off Your Ass and Run! as an outlet for her frustration. The Grit Doctor is what you’ve been missing in your life. You just didn’t know it until now.
"About the title" may belong to another edition of this title.
BennettBooksLtd
Los Angeles, CA, U.S.A.
AbeBooks seller since April 17, 2008
Shipping rates within U.S.A.
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BennettBooksLtd
CA, U.S.A.
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