Get Fit 4 Christ" is a 30-day program that connects physical fitness with spiritual development, aiming to transform both the body and soul. Author Lyle Johnson shares his personal journey of overcoming addiction and finding redemption through faith and exercise, using his experience to illustrate the possibility of profound change. The book provides a structured 30-day plan, featuring daily workouts known as "GET FIT 4 CHRIST WODs" and corresponding devotional readings. Central to the program is the "GROWTH WOD," which emphasizes daily spiritual practices such as prayer, Bible reading, obedience, witnessing, trusting God, and allowing the Holy Spirit to guide. The book encourages readers to seamlessly integrate their faith into their fitness routines. Practical advice on fitness, nutrition, and healthy living is offered, covering topics like the effects of alcohol, the importance of sleep, and the benefits of a balanced diet. It also provides guidance on goal setting and creating vision boards. While targeted at Christians seeking to improve their physical and spiritual well-being, particular sections address pastors and childhood obesity. Lyle Johnson, a fitness enthusiast, motivational speaker, and author with extensive training experience, uses his expertise to help others achieve their fitness and spiritual aspirations.

About the Author

Lyle Johnson is a certified personal trainer and owner of the St. Louis based MVP Fitness. He gives workshops and runs MVP Boot Camp. Lyle holds a Personal Training Certification from Cooper Institute and a Bachelor of Arts degree from Grambling State University. Lyle s first concern is your personal health and fitness goals when designing your program. He wants to help you make lifestyle changes in order to receive benefits for years to come.

"About this title" may belong to another edition of this title.

Store Description

Visit Seller's Storefront

Seller's business information

Edward Bowditch Ltd
Exstowe, Exton, Exeter, EX3 0PP, United Kingdom

Sale & Shipping Terms

Terms of Sale

Legal entity name: Edward Bowditch Ltd
Legal entity form: Limited company
Business correspondence address: Exstowe, Exton, Exeter, EX3 0PP
Company registration number: 04916632
VAT registration: GB834241546
Authorised representative: Mr. E. Bowditch

Shipping Terms

Orders usually dispatched within two working days. Please note that at this time all domestic United Kingdom orders are sent by trackable UPS courier, we choose not to offer a lower cost alternative.

Shipping rates from United Kingdom to U.S.A.

Shipping rates from United Kingdom to U.S.A.
Order quantity	7 to 14 business days	2 to 3 business days
First item	US$ 13.29	US$ 33.22

Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.