How to Get a Great Night's Sleep: Step-By-Step, Practical Advice for Everyone Who Needs to Sleep Better
Language: English
Published by Adams Media Corp, 1991
- Softcover
- New
Seller: SHIMEDIA, Brooklyn, NY, U.S.A.SHIMEDIA
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Seller Inventory # 1558504427
- Title
- How to Get a Great Night's Sleep: Step-By-Step, Practical Advice for Everyone Who Needs to Sleep Better
- Author
- Vafi, H.; Vafi, Pamela
- Publisher
- Adams Media Corp
- Publication year
- 1991
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1558504427
- ISBN 13
- 9781558504424
Explains how people sleep, identifies common causes of insomnia, and discusses natural remedies, biofeedback, and psychological aspects of sleep problems
"Synopsis" may belong to another edition of this title.
About the Author
H. Vafi, MD, is a psychiatrist with thirty years of experience in treating sleep-related disorders.
Pamela Vafi is a writer and lecturer on mental health issues.
"About the title" may belong to another edition of this title.
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SHIMEDIA
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