Get Happy!: Lessons in Lasting Happiness
Gunn, Anthony
ISBN 10: 1743790066 ISBN 13: 9781743790069
Published by Hardie Grant Books, 2015
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Hardcover
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About this Item
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Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00096874097
Synopsis:
When did you last give someone a heartfelt compliment? Do you take time to count your blessings? By showing how to reflect on yourself and your surroundings in new ways, Get Happy! will help you to reveal the bigger picture. These practical, simple tips will motivate you to find your way to a happiness that lingers. The author, psychologist Anthony Gunn, draws on his experience to bring together quotes from international thinkers and inspirational tips to illuminate the path to happiness. This is a beautifully packaged, well-priced gift book filled with inspirational, yet simple suggestions to help you think in new ways and to take steps towards a happier life.
About the Author: Anthony Gunn is a psychologist who specialises in treating fears and phobias. He regularly speaks to sporting and social clubs, schools and professional institutions about fear and how to deal with it. He has previously published 4 titles including Walk Tall and Swing High.
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Bibliographic Details
Title: Get Happy!: Lessons in Lasting Happiness
Publisher: Hardie Grant Books
Publication Date: 2015
Binding: Hardcover
Condition: Acceptable
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Get Happy!: Lessons in lasting happiness
Published by
Hardie Grant Books, Australia, South Yarra, 2015
ISBN 10: 1743790066
ISBN 13: 9781743790069
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Good. When did you last give someone a heartfelt compliment? Do you take time to count your blessings? By showing how to reflect on yourself and your surroundings in new ways, Get Happy will help you to reveal the bigger picture. These practical, simple tips will motivate you to find your way to happiness that lingers. The author, psychologist Anthony Gunn, draws on his experience to bring together quotes from international thinkers and inspirational tips to illuminate the path to happiness. A sample from the book: Finding happiness in discomfort If habituation causes us to get used to things quickly, what is the answer to finding lasting happiness? Research shows that variety is the best defence against habituation. A good way to achieve this is by stepping out of comfort zones, such as trying a new sport, meeting new people, going to new places, learning new skills, or furthering your education. Every time you step out of a comfort zone, youre forced to grow as a person. Make yourself the focus of change instead of changing objects around you and watch your happiness soar. `Nothing builds self-esteem and self-confidence like accomplishment. Thomas Carlyle. Give a compliment Making someone else happy can make you feel great. Give someone you know a compliment. Seeing their happiness will be contagious. If they are the type who wont accept compliments and give responses like, Anyone could bake a cake like mine, then you need to get under their guard. A clever way to get past these defences is by passing on a compliment from someone else. For example, Sally was raving about your chocolate cake last night. Its harder to knock back a compliment that way as youre simply the messenger, and theyll often feel more comfortable accepting it. Go on, give a compliment and notice how happy you feel. `I can live for two months on a good compliment. Mark Twain. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Seller Inventory # GOR008769265
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Get Happy!: Lessons in Lasting Happiness
Seller: Off The Shelf, Antonia, MO, U.S.A.
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Condition: good. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials. Seller Inventory # 4WILKM00OV5I
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Get Happy!: Lessons in lasting happiness
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
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Condition: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind. Seller Inventory # wbs1208476083
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Get Happy!: Lessons in Lasting Happiness
Seller: Once Upon A Time Books, Siloam Springs, AR, U.S.A.
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Hardcover. Condition: Acceptable. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear . It may also be ex-library or without dustjacket. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear . It may also be ex-library or without dustjacket. Seller Inventory # mon0000898624
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Get Happy!: Lessons in Lasting Happiness
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00044108391
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Get Happy!: Lessons in Lasting Happiness
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00078402195
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Get Happy!: Lessons in Lasting Happiness
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Acceptable. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00068455569
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Get Happy!: Lessons in Lasting Happiness
Seller: MusicMagpie, Stockport, United Kingdom
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Condition: Very Good. 1755160411. 8/14/2025 8:33:31 AM. Seller Inventory # U9781743790069
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Get Happy!
Seller: Reuseabook, Gloucester, GLOS, United Kingdom
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Hardcover. Condition: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Aged book. Tanned pages and age spots, however, this will not interfere with reading. Damaged book. Slightly damaged in some way typically, a grazed corner or torn cover. Seller Inventory # CHL10665485
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Get Happy!
Seller: Bahamut Media, Reading, United Kingdom
Seller rating 5 out of 5 stars
Hardcover. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9781743790069
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