Get Your Head Out of Your Asana: The Yoga Book That Isn't

After meditation, mindfulness, yoga, then what?
Are you truly ‘awake'?

Written as a funny yoga-based dialogue, Get Your Head Out of Your Asana follows the journey of a modern, Western man towards ‘waking up’. It picks up where most books leave off and asks you to stop making excuses for yourself and start living your authentic life..

Jason’s path to Enlightenment is applicable to anyone, yoga practitioner or not, who is ready to look at their sh*t, take control of their life, and take the next step towards Awakening.

Jason began practicing yoga in the 1990’s. His interest started with meditation when he was a teenager which led him to his own self created yoga practice at home. Not happy with what he found in books he decided to go to India and study at the source. There the real inward journey began. He lived in ashrams in India, studied intensively in California (gaining Yoga Acharya certification, the equivalent to a Masters in Yogic Studies with over 500 hours of study) and set up his first You Can Yoga studio in Amsterdam in 2010. With his practical, down to earth approach, Jason has taught yoga to thousands of students of all nationalities and all levels of experience. Jason leads regular yoga retreats in India and has spoken at events across Europe, the UK, India and the USA.