Get Healthy and Lose Weight: How to Develop the Habits for Healthy Eating and a Healthy Lifestyle

Meiss, Ron

ISBN 10: 1466374519 / ISBN 13: 9781466374515

Published by CreateSpace Independent Publishi, 2011

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Seller Inventory # mon0001250884

Bibliographic Details

• Title: Get Healthy and Lose Weight: How to Develop the Habits for Healthy Eating and a Healthy Lifestyle
• Publisher: CreateSpace Independent Publishi
• Publication Date: 2011
• Language: English
• ISBN 10: 1466374519
• ISBN 13: 9781466374515
• Binding: Paperback
• Condition: Good

About this title

Synopsis

http://www.gethealthyandloseweight.com. 15 years of independent research by the authors has clarified the critical habits of eating and drinking that most often leads to a condition of optimal health. This is not just another diet plan. This guidebook has been written in a manner that introduces the 10 habits of healthy eating in a style that facilitates daily learning by the reader. The healthy eating principles produce the ability to lose weight and a continuing healthy lifestyle.