Get Lean. This item is unavailable.Get Lean

Written by IFBB Pro Bodybuiling Hall of Famer Lee Labrada and his nationally acclaimed nutritionist Keith Klein. Get Lean provides everything you need to get more ripped and muscular than you ever thought possible. Stop dreaming of getting lean and start making single-digit body fat your reality! The best-selling how-to book on getting lean and achieving the lean, muscular body you've always desired. Get Lean is the product of over 50 years of combined experience in Sports Nutrition. No other system shows you how to achieve single digit body fat levels with such step-by-step instructions. Get Lean covers everything you absolutely need to get that lean, muscular look that both men and women admire. You will learn how to shed pounds of unwanted body fat while building muscle without starving; how to avoid the common nutritional land mines and dietary pitfalls that can sabotage your hard work in the gym; learn exactly which foods to eat, when to eat them, and why; how to avoid physique-destroying food binges; how to manipulate metabolism; learn how to keep yourself motivated and fired-up to GET LEAN!

Keith Klein CN, CCN is a world renowed nutritionist who has designed programs for TV personalities, Olympic Athletes, NFL football players, bodybuilders, models and people just like you. Keith is the former dietetic director at the Institute of Specialized Medicine in Houston, Texas. He then spent five years treating patients with eating disorders, heart disease and obesity along side Dr. Simms. Through his work with psychiatrists, Keith developed his groundbreaking research "The Psychology of Eating Management." He is the author of hundreds of articles and is a consumer activist that petitions the FDA, FTC and USDA in response to deceptive claims by food manufacturers. Keith owns The Institute of Eating Management & Relapse Prevention Center in Houston where he has practiced for the last 18 years. He has had his own radio show in Houston and other markets for 10 years and has been doing the health beat reporting on MSNBC for the last 3 years and recently switched over to Fox news. Lee Labrada holds 22 professional bodybuilding titles, including Mr. Universe. He is one of only a few men in history to place in the top four at the Mr. Olympia competition (the "Super Bowl" of bodybuilding) for seven consecutive years - a feat he shares with Arnold Schwarzenegger. In 2004, Lee was inducted into the IFBB Pro-Bodybuilding Hall of Fame. He has appeared on the covers of more than 100 magazines and has been featured on CNBC, FOX, NBC, ABC, CNN and ESPN as a fitness and nutrition expert. He is the author of The Lean Body Promise (Harper Collins) and the CEO of Labrada Nutrition, Inc.