Get Out of Your Own Way: Escape from Mind Traps

Tom Rusk with Natalie Rusk

ISBN 10: 1561702765 / ISBN 13: 9781561702763

Published by Hay House, Inc., Carlsbad, CA, 1996

About this Item

VG/N, used, pb, vii-xx, 293 pages plus index to rear. Interior clean, no marks, pages near bright, binding tight. Slight shelf wear to wraps, no chips or tears.

Seller Inventory # 009693

Bibliographic Details

• Title: Get Out of Your Own Way: Escape from Mind Traps
• Publisher: Hay House, Inc., Carlsbad, CA
• Publication Date: 1996
• Language: English
• ISBN 10: 1561702765
• ISBN 13: 9781561702763
• Binding: Trade Paperback
• Edition: Revised Edition
• Condition: Very Good
• Dust Jacket Condition: None

About this title

Synopsis

Escape from Mind Traps. The bestselling author of I Want to Change But I Don't Know How and Instead of Therapy offers a step-by-step approach to self-initiated, self-directed personal change. This book 'maps out' ways for readers to look at themselves objectively and identify the defeating attitudes that are keeping them locked into problem habits, relationships, and situations.

From the Author

My personal favorite for those highly motivated to change.
Of the books I've written, this is the one I most often recommend to people who already are highly motivated to change and are searching for help with specific issues.