Get Out of Your Own Way: Overcoming Self-Defeating Behavior

Goulston, Mark; Goldberg, Philip

ISBN 10: 0399519904 / ISBN 13: 9780399519901

Published by Tarcher, 1996

About this Item

This book is in good condition with very minimal damage. Pages may have minimal notes or highlighting. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer.

Seller Inventory # RDV.0399519904.G

Bibliographic Details

• Title: Get Out of Your Own Way: Overcoming Self-Defeating Behavior
• Publisher: Tarcher
• Publication Date: 1996
• Language: English
• ISBN 10: 0399519904
• ISBN 13: 9780399519901
• Binding: Soft cover
• Condition: good

About this title

Synopsis

Practical, proven self help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.

About the Author

Mark Goulston, M.D., is a corporate consultant who works with executives, managers, and line workers to help them get out of their own way so they can realize the success that their skills, talents, and abilities deserve. His clients include Goldman Sachs, Merrill Lynch, GE, White & Case, Eli Lilly and Company, Disney, Kodak, and the FBI. He writes "The Leading Edge" column for Fast Company. He was selected as one of America's Top Psychiatrists for 2004-2005 by the Consumers' Research Council of America. Dr. Goulston is the author of Get Out of Your Own Way and Six Secrets of a Lasting Relationship.
Philip Goldberg, a novelist and screenwriter, has authored or coauthored sixteen books.