Get With the Program!: Getting Real About Your Health, Weight, and Emotional Well-Being

Greene, Bob

ISBN 10: 0743225996 / ISBN 13: 9780743225991

Published by Simon & Schuster (edition Spiral Bound Hardcover), 2002

About this Item

It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Seller Inventory # 0743225996-11-18

Bibliographic Details

• Title: Get With the Program!: Getting Real About Your Health, Weight, and Emotional Well-Being
• Publisher: Simon & Schuster (edition Spiral Bound Hardcover)
• Publication Date: 2002
• Language: English
• ISBN 10: 0743225996
• ISBN 13: 9780743225991
• Binding: Hardcover
• Edition: Spiral Bound Hardcover.
• Condition: Very Good

About this title

Synopsis

The fitness guru and author of the best-selling Make the Connection introduces a four-part, step-by-step program--of diet, exercise, positive reinforcement, lifestyle change, and behavior modification--to help readers lose weight, get into shape, and live a happier, healthier, more satisfying life. 150,000 first printing. $150,000 ad/promo.

About the Author

Bob Greene is an exercise physiologist and certified personal trainer specializing in fitness, metabolism, and weight loss. He is a frequent guest on The Oprah Show. He is also the current health and fitness expert for Oprah's Lifestyle Makeover team, is a contributing writer and editor for O magazine, and writes a weekly article on health and fitness for Oprah Online. Greene is the bestselling author of Make the Connection.