Lets Get Real: Excercise Your Right to a Healthy Body and Soul
Language: English
Published by Pocket, 1998
- Softcover
- New
Seller: BennettBooksLtd, Los Angeles, CA, U.S.A.BennettBooksLtd
AbeBooks seller since April 17, 2008
Condition: New
US$ 130.14
Quantity: 1 available
Add to basketItem description from seller
In shrink wrap. Looks like an interesting title.
Seller Inventory # Q-0671538837
- Title
- Lets Get Real: Excercise Your Right to a Healthy Body and Soul
- Author
- Donna Richardson; Lauren David Peden
- Publisher
- Publication year
- 1998
- Condition
- New
- Binding
- paperback
- Language
- English
- ISBN 10
- 0671538837
- ISBN 13
- 9780671538835
- Item weight
- 12 ounces
- Dimensions
- 7x0x9
"Synopsis" may belong to another edition of this title.
Review
"Miss Donna" cuts through the get-fit-quick gimmicks prevalent in the fitness industry today: "There's no such thing as a quick fix. Anyone who says otherwise is peddling false dreams." The truth is that although it takes time and commitment, "you can feel good, look great, and have more energy by making a few minor--and very reasonable--lifestyle changes." She shows you how, with exercises you can do at home, at work, in the gym, and with your children. She emphasizes strength training as well as aerobics and stretching, and also includes solid nutritional information. --Joan Price
"About the title" may belong to another edition of this title.
BennettBooksLtd
Los Angeles, CA, U.S.A.
AbeBooks seller since April 17, 2008
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BennettBooksLtd
CA, U.S.A.
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