Patterns: Breaking Cycles. Building Life. is a straight-talking testimony and practical guide about recognizing the patterns that shape a life, breaking destructive cycles, and building something better through faith, responsibility, and common sense.

Dennis Ackman shares his story with honesty, humor, and hard-earned wisdom—from addiction, rebellion, and broken thinking to surrender, healing, and learning how to “get right to do right.” This book is not about looking good. It is about giving God the credit, learning from the past, and helping the reader build a system that works in real life.

Through stories, word pictures, and the GRDR system, this book helps readers see their own mirrors and gauges, recognize emotional and spiritual patterns, and take the next right step with God.

Simple. Not easy. But worth it.

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