Get Into Shape After Childbirth
Language: English
Published by Random House UK, 1991
- Softcover
- New
Softcover
Condition: New
US$ 99.99
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Seller Inventory # 0852239882
- Title
- Get Into Shape After Childbirth
- Author
- Fletcher, Gillian
- Publisher
- Random House UK
- Publication year
- 1991
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0852239882
- ISBN 13
- 9780852239889
This is an illustrated exercise plan for new mothers who want to get back into shape. Paying attention to the muscles most affected by pregnancy, the plan can be started almost immediately after the birth. This book also contains general advice and tips from the author, who specializes in obstetric physiotherapy.
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