Get Strong, Get Fit, Get Happy: A Life Manual For 40+

Stuart Roberts

ISBN 10: 191616174X / ISBN 13: 9781916161740

Published by Hashtag Press, 2020

About this Item

Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Seller Inventory # rev2991437804

Bibliographic Details

• Title: Get Strong, Get Fit, Get Happy: A Life Manual For 40+
• Publisher: Hashtag Press
• Publication Date: 2020
• Language: English
• ISBN 10: 191616174X
• ISBN 13: 9781916161740
• Binding: Soft cover
• Condition: Very Good
• Weight: 200 grams

About this title

Synopsis

Get Strong, Get Fit, Get Happy is written for everyone aged 40+ seeking a fresh approach to life. Naturopathic nutritionist and personal trainer, Stuart Roberts, will show you that its never too late to get stronger, fitter and happier.

This comprehensive toolkit provides knowledge, confidence and inspiration to keep you in the best possible health throughout life. Packed with refreshing perspectives, practical tips and advice, this is a manual for life that will take your approach to ageing and well-being to a whole new level.