How To Get Unstuck From The Negative Muck: A Kid's Guide To Getting Rid Of Negative Thinking

Sullivan Ph.D., Lake

ISBN 10: 0985360925 / ISBN 13: 9780985360924

Published by SOLNA Investments, 2013

About this Item

A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. The dust jacket might be MIA, it might have been a library book and extras aren't guaranteedâ but the story's all there!

Seller Inventory # PKV.0985360925.G

Bibliographic Details

• Title: How To Get Unstuck From The Negative Muck: A Kid's Guide To Getting Rid Of Negative Thinking
• Publisher: SOLNA Investments
• Publication Date: 2013
• Language: English
• ISBN 10: 0985360925
• ISBN 13: 9780985360924
• Binding: Soft cover
• Condition: good

About this title

Synopsis

FACT: You have about 40,000 negative thoughts every day.

And your child does too.

Your child can’t make negative thoughts go away completely, but they can learn healthy ways to cope with them. How To Get Unstuck From The Negative Muck will armor your child with skills to take the power away from negative thoughts. They'll learn that thoughts don't have to determine their moods or behaviors. A thought is just a thought! Using kid-friendly text, interactive cartoons, and engaging journal exercises, your child will learn priceless life skills.

How To Get Unstuck From The Negative Muck is based on cognitive behavioral therapy (CBT), the gold standard treatment for depression and anxiety.

Companion journal available! How To Get Unstuck From The Negative Muck Kid’s Journal.

Is your child struggling with anxiety?
Other books in this series: How To Get Unstuck From The Anxiety Muck

About the Author

Dr. Lake Sullivan is a clinical psychologist and university lecturer. She specializes in preventing mental health disorders using research-based techniques.