Get out of Your Head and into Your Heart Integrating the Mind and Heart: An Intuitive Perspective in Transformation

Wall MSW LCSW, Suzi Usdane

ISBN 13: 9798765237816

Published by Balboa Press, 2023

About this Item

Seller Inventory # I-9798765237816

Bibliographic Details

• Title: Get out of Your Head and into Your Heart Integrating the Mind and Heart: An Intuitive Perspective in Transformation
• Publisher: Balboa Press
• Publication Date: 2023
• Language: English
• ISBN 13: 9798765237816
• Binding: Soft cover
• Condition: New

About this title

Synopsis

After years of listening to her private clients ask, “Do you have a book where I can read about your ideas and practice your tools?” Suzi Usdane Wall, MSW, LCSW has written this book to assist others in learning and implementing her tools, strategies, and coping techniques. Have you ever experienced feelings of anxiety, depression, or negative thinking? This book is a resource to help you make changes in your life. We will explore ways to be healthy, have tools to use when things are challenging, feel more confident, and independent in everyday life. Start your personal path of redirection, lessen your negative thinking, move towards feelings of value, and worthiness. This book will assist you on a journey in self-discovery, and redirection, as you work to get out of your head and into your heart!