Girl Power Guidebook for Parents and Instructors: The Program, Strategies, and Insights that Transform and Empower Girls

Mahoney, Erin C

ISBN 10: 0998889709 / ISBN 13: 9780998889702

Published by Girl Power Go, LLC, 2017

About this Item

Seller Inventory # I-9780998889702

Bibliographic Details

• Title: Girl Power Guidebook for Parents and Instructors: The Program, Strategies, and Insights that Transform and Empower Girls
• Publisher: Girl Power Go, LLC
• Publication Date: 2017
• Language: English
• ISBN 10: 0998889709
• ISBN 13: 9780998889702
• Binding: Hardcover
• Illustrator: Seidel, Keith
• Condition: New

About this title

Synopsis

THE GIRL POWER GUIDEBOOK, together with the Girl Power Journal give you all you need to deliver and get the maximum out of the empowerment program for girls between the ages of 8 and 13 taking the U.S. by storm! In this life-changing course that includes life skills, fitness, positive thinking, creativity and fun, girls get excited about being strong, self-confident, independent and healthy, giving them the tools they need to make good decisions in our ever demanding society.

About the Author

ERIN C. MAHONEY has over 29 years of experience in the health and fitness industry since serving in the United States Air Force. She is a certified personal trainer and certified group fitness instructor with specialized certifications in yoga and kickboxing. Erin studied meditation, relaxation and stress reduction at the Center of Mindfulness at the University of Massachusetts Medical Center and Erin is the founder and creator of Girl Power Go, the empowerment program designed teach each girl that they can Be Strong! Be Smart! Be Amazing!