Title: Girl Power Guidebook for Parents and Instructors: The Program, Strategies, and Insights that Transform and Empower Girls
Publisher: Girl Power Go, LLC
Publication Date: 2017
Language: English
ISBN 10: 0998889725
ISBN 13: 9780998889726
Binding: Soft cover
Illustrator: Seidel, Keith
Condition: New

About this title

Synopsis

THE GIRL POWER GUIDEBOOK, together with the Girl Power Journal give you all you need to deliver and get the maximum out of the empowerment program for girls between the ages of 8 and 13 taking the U.S. by storm! In this life-changing course that includes life skills, fitness, positive thinking, creativity and fun, girls get excited about being strong, self-confident, independent and healthy, giving them the tools they need to make good decisions in our ever demanding society.

About the Author

ERIN C. MAHONEY has over 29 years of experience in the health and fitness industry since serving in the United States Air Force. She is a certified personal trainer and certified group fitness instructor with specialized certifications in yoga and kickboxing. Erin studied meditation, relaxation and stress reduction at the Center of Mindfulness at the University of Massachusetts Medical Center and Erin is the founder and creator of Girl Power Go, the empowerment program designed teach each girl that they can Be Strong! Be Smart! Be Amazing!

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