You Go Girl, But only when you want to!: Key Tips, Topics and Exercises for a Healthy, Passionate, Excited You

Lavender, Missy D.; Smith, Dorothy B.

ISBN 10: 0979687608 / ISBN 13: 9780979687600

Published by Women's Health Foundation, 2007

About this Item

Fast Free Shipping â Good condition book with a firm cover and clean, readable pages. Shows normal use, including some light wear or limited notes highlighting, yet remains a dependable copy overall. Supplemental items like CDs or access codes may not be included.

Seller Inventory # GWV.0979687608.G

Bibliographic Details

• Title: You Go Girl, But only when you want to!: Key Tips, Topics and Exercises for a Healthy, Passionate, Excited You
• Publisher: Women's Health Foundation
• Publication Date: 2007
• Language: English
• ISBN 10: 0979687608
• ISBN 13: 9780979687600
• Binding: Soft cover
• Condition: good

About this title

Synopsis

At last, a voice for the 20 million women who are ready to take control of their bladders, their bodies, and their lives. With a firm conviction that the pelvis is the "epicenter of a woman's body" this book seeks to empower the lives of women by reclaiming their sexual, emotional, and physical health. Major life events such as pregnancy and menopause challenge women during day to day activities. Authors Lavender and Smith fight the stereotype that loss of bladder control is an obligatory lifestage for women. By helping women take back the driver's seat to Total Control¿, You Go Girl...But Only When You Want To offers key tips, topics, and exercises that will right the wheel back to a healthy, passionate, excited you.