The Gleason's Gym Total Body Boxing Workout for Women: A 4-Week Head-to-Toe Makeover
Roca, Hector; Silverglade, Bruce
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Language: English
Published by Fireside, 2006
- Hardcover
- Used
Seller: Greenworld Books, arlington, TX, U.S.A.Greenworld Books
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Fast Free Shipping â Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.
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- Title
- The Gleason's Gym Total Body Boxing Workout for Women: A 4-Week Head-to-Toe Makeover
- Author
- Roca, Hector; Silverglade, Bruce
- Publisher
- Fireside
- Publication year
- 2006
- Condition
- very_good
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 0743286871
- ISBN 13
- 9780743286879
A Hollywood boxing coach who trained Hilary Swank for her Oscar-winning role in Million Dollar Baby outlines a four-week fitness program for women that draws on the philosophies of the Gleason's gym, providing coverage of a range of stances, offensive and defensive moves, and muscle-sculpting techniques. 50,000 first printing.
"Synopsis" may belong to another edition of this title.
About the Author
Hector Roca is an icon in the boxing world, most recently named the number one Spanish-speaking trainer in the world by International Boxing Digest. Roca is a former two-time Olympic cyclist from Panama. He has coached thirteen World Champions and trained Hilary Swank for her Oscar-winning role in Million Dollar Baby.
"About the title" may belong to another edition of this title.
Greenworld Books
arlington, TX, U.S.A.
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