The Glow Code: A Cheat Sheet for Feeling, Looking, and Being Your Best at Any Age
Language: English
Published by Rowman & Littlefield Publishers, 2024
- Softcover
- New
Seller: Kennys Bookshop and Art Galleries Ltd., Galway, GY, IrelandKennys Bookshop and Art Galleries Ltd.
AbeBooks seller since February 27, 2001
Condition: New
US$ 27.84
Quantity: 15 available
Add to basketItem description from seller
2024. paperback. . . . . .
Seller Inventory # V9781538180723
- Title
- The Glow Code: A Cheat Sheet for Feeling, Looking, and Being Your Best at Any Age
- Author
- McIvor, Michelle
- Publisher
- Rowman & Littlefield Publishers
- Publication year
- 2024
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1538180723
- ISBN 13
- 9781538180723
Readers seeking a "holistic, approachable guide to approaching middle age with verve" (Foreword Reviews) will appreciate this "comprehensive and chatty guide" (Publishers Weekly) with inspiring and practical advice to navigate aging well.
When I was 41, I learned how to wash my face. Turns out I’d been doing it wrong. (Hint: ditch cleansing wipes!) This made me wonder what else I didn’t know. Like: Cardio or weights? Why can’t I sleep? Is there a trick to ordering good wine? Or buying art? I figured if I still had questions about how to adult and age like a superwoman, maybe you did too.
The Glow Code provides all the answers you need to feel, look, and live better in midlife and beyond. Rich in advice from top scientists, psychologists, makeup artists, fitness and nutrition authorities, and others, this book offers strategies and tips for better fitness, friendships, sex, creative practices, and more. And to make sure it works, I’ve tested it all—with sometimes hilarious results.
Fun, practical, and inspiring, The Glow Code is the manifesto to aging joyfully. For all of you with minimum free time but maximum ambition to rock this next stage of life, welcome to your cheat sheet.
"Synopsis" may belong to another edition of this title.
About the Author
Michelle McIvor is a journalist on a mission to age gratefully. Since 2005, she has contributed to publications such as Maclean’s, Chatelaine, Best Health, and AskMen, and she spent three years as a health and wellness columnist with the Calgary Herald. She has ghostwritten two books, including the #1 Canadian bestseller, Forever Terry: A Legacy in Letters. Michelle lives in Calgary, Alberta, with her husband and two kids.
Michelle McIvor is a journalist on a mission to age gratefully. A former columnist with the Calgary Herald, she has written for Maclean's, Chatelaine, and Best Health, among others, and ghostwrote the #1 Canadian bestseller Forever Terry: A Legacy in Letters. Michelle lives in Calgary with her husband and kids.
Michelle McIvor is a journalist on a mission to age gratefully. A former columnist with the Calgary Herald, she has written for Maclean's, Chatelaine, and Best Health, among others, and ghostwrote the #1 Canadian bestseller Forever Terry: A Legacy in Letters. Michelle lives in Calgary with her husband and kids.
"About the title" may belong to another edition of this title.
Kennys Bookshop and Art Galleries Ltd.
Galway, GY, Ireland
AbeBooks seller since February 27, 2001
Shipping rates from Ireland to U.S.A.
| Item | 12 to 22 business days | 10 to 20 business days |
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Kennys.ie is the largest exporter of books from Ireland currently exporting to approximately 100 countries around the world. Kennys Bookshop houses hundreds of thousands of books and specialises in collection development and library services, supplying booksellers and state and university libraries on a global scale including the U.S.A.,Japan and Europe. Kennys.ie is Ireland's Largest Online Bookshop.
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Asia, All Aspects of the Irish Experience, Irish Literature, Irish History, Human Rights, International Espionage, History of Ideas and Human Thought, Labour History, Jewish Studies and the Holocaust. Gureilla Movements., Russian and Soviet History and Literature. Womens Studies and Feminism.Seller's business information
Kennys Bookshop and Art Galleries (Holdings) Limited
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Galway, Ireland H91 N5P8
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