Glycemic Load Counter : A Pocket Guide to GL and GI Values for over 800 Foods
Language: English
Published by Ulysses Press, 2022
- Softcover
- Used
Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
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Condition: Used - As new
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- Title
- Glycemic Load Counter : A Pocket Guide to GL and GI Values for over 800 Foods
- Author
- Blades, Mabel, Dr.
- Publisher
- Ulysses Press
- Publication year
- 2022
- Condition
- As New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1646042492
- ISBN 13
- 9781646042494
Based on the proven science of the Glycemic Index (GI) but made even easier to use, Glycemic Load (GL) dieting is the best way to follow a healthy lifestyle. GL values give a more accurate measure of the way different foods affect your body by adjusting the GI score for portion size. Inside you'll find:
- GI, GL, calories, carbs, and fat for over 800 popular foods
- User-friendly design and straightforward A-Z lists
- Serving sizes for foods already converted into GL score
- Advice on your body's glycemic response to different foods--from meats and vegetables to breads and fruits
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GreatBookPrices
Columbia, MD, U.S.A.
AbeBooks seller since April 6, 2009
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