The Glycemic Load Counter: A Pocket Guide to GL and GI Values for over 800 Foods
Language: English
Published by Ulysses Press, 2022
- Softcover
- Used
Seller: Goodwill of Central and Coastal Virginia, Richmond, VA, U.S.A.Goodwill of Central and Coastal Virginia
AbeBooks seller since May 29, 2026
Condition: Used - Fair
US$ 3.50
Quantity: 1 available
Add to basketSeller Inventory # CCVV.1646042492.A
- Title
- The Glycemic Load Counter: A Pocket Guide to GL and GI Values for over 800 Foods
- Author
- Blades, Dr Mabel
- Publisher
- Ulysses Press
- Publication year
- 2022
- Condition
- acceptable
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1646042492
- ISBN 13
- 9781646042494
Based on the proven science of the Glycemic Index (GI) but made even easier to use, Glycemic Load (GL) dieting is the best way to follow a healthy lifestyle. GL values give a more accurate measure of the way different foods affect your body by adjusting the GI score for portion size. Inside you'll find:
- GI, GL, calories, carbs, and fat for over 800 popular foods
- User-friendly design and straightforward A-Z lists
- Serving sizes for foods already converted into GL score
- Advice on your body's glycemic response to different foods--from meats and vegetables to breads and fruits
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Goodwill of Central and Coastal Virginia
Richmond, VA, U.S.A.
AbeBooks seller since May 29, 2026
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Goodwill of Central and Coastal Virginia
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