Let It Go, Just Let It Go: A Guide to Reducing Stress
Rader, Kent A.
ISBN 10: 097171620X ISBN 13: 9780971716209
Published by Brown Books, 2002
Used
paperback
From
HPB-Diamond, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
AbeBooks Seller since September 15, 2017
This specific item is no longer available.
About this Item
Description:
Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_428764951
Synopsis:
This stress reduction book outlines the "cause and effect" relationship of stress, guiding individuals in discovering that stress is an internal reaction to outside stimulus. It offers practical advice for redirecting thoughts towards the stimulus rather than focusing on changing circumstances over which they may have little, if any, control. Once the reader acknowledges that stress is internally generated, he or she can begin eliminating it by learning practical methods of dealing with emotional responses to situations that trigger stressful feelings. These include the use of writing, humor, compassion, family relationships, physical activity, and mindfulness. Finally, upon elimination of these negative emotions, the book delves into the nature of creative problem solving skills and how participants can easily learn to tap into these at any time.
About the Author: Kent Rader is a professional speaker and author who champions the belief that developing happier, healthier employees can lead to success for any organization. Uniquely incorporated with humor, Kent's writing draws upon his management experience as C.E.O./C.F.O. of healthcare organizations, his physical training as a life-long, competitive runner, and his wife's experience as a public school art teacher. A wealth of information is offered in an entertaining environment. Kent has written numerous articles for educational and healthcare magazines, a chapter on building collaboration in the book Possibilities: Awakening your Leadership Potential, and a chapter on defining your own success in the book Possibilities II: Stories from the Heart that Feed the Mind.
"About this title" may belong to another edition of this title.
Bibliographic Details
Title: Let It Go, Just Let It Go: A Guide to ...
Publisher: Brown Books
Publication Date: 2002
Binding: paperback
Condition: Very Good
Top Search Results from the AbeBooks Marketplace
Stock Image
Let It Go, Just Let It Go: A Guide to Reducing Stress
Seller: Once Upon A Time Books, Siloam Springs, AR, U.S.A.
Seller rating 4 out of 5 stars
Paperback. Condition: Good. This is a used book in good condition and may show some signs of use or wear . This is a used book in good condition and may show some signs of use or wear . Seller Inventory # mon0001138880
Stock Image
Let It Go, Just Let It Go: A Guide to Reducing Stress
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00081157283
Stock Image
Let It Go, Just Let It Go: A Guide to Reducing Stress
Seller: HPB Inc., Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_451483034
Stock Image
Let It Go, Just Let It Go: A Guide to Reducing Stress
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Seller Inventory # Z03A-03662
Stock Image
Let It Go, Just Let It Go: A Guide to Reducing Stress
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G097171620XI3N00
Stock Image
Let It Go, Just Let It Go: A Guide to Reducing Stress
Seller: Basement Seller 101, Cincinnati, OH, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Like New. Signed by author. Seller Inventory # 160325033
Stock Image
Let It Go, Just Let It Go
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 53009421-6
Stock Image
Let It Go, Just Let It Go
Seller: Better World Books: West, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Used book that is in clean, average condition without any missing pages. Seller Inventory # 42512021-6
Stock Image
Let It Go, Just Let It Go
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Used book that is in clean, average condition without any missing pages. Seller Inventory # 42512021-6
Let It Go, Just Let It Go !
Published by
Brown Books, Dallas, TX, 2002
ISBN 10: 097171620X
ISBN 13: 9780971716209
Used
Soft cover
Signed
Seller: Paradise Found Books, Chico, CA, U.S.A.
Seller rating 5 out of 5 stars
Soft cover. Condition: Very Good. INSCRIBED by author on title page. Light edge wear and rubbing, clean copy. Inscribed by Author(s). Seller Inventory # 003051