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How to Go to Therapy: Making the Most of Professional Help

Sherman, Carl

12 ratings by Goodreads
ISBN 10: 0812966724 / ISBN 13: 9780812966725
Published by Random House Trade Paperbacks, 2003
Used Condition: Very Good
From Better World Books (Mishawaka, IN, U.S.A.)

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Former Library book. Great condition for a used book! Minimal wear. Bookseller Inventory # GRP72189334

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Bibliographic Details

Title: How to Go to Therapy: Making the Most of ...

Publisher: Random House Trade Paperbacks

Publication Date: 2003

Book Condition:Very Good

Edition: 1st Edition.

About this title


How do you choose among hundreds of available therapies—offered by psychiatrists, psychologists, social workers, and counselors—to help you conquer painful feelings, unbearable anxiety, dysfunctional relationships, or out-of-control behavior? What are the sessions like? How will you know if your therapy is working and when it is time to stop? Veteran medical journalist Carl Sherman gives you the tools to make smart decisions about getting professional help.

From the Back Cover:

"Highly recommended."—American Journal of Psychotherapy

“What an excellent, much-needed book! This authoritative guide should become the standard resource for anyone thinking of going into therapy.” —Edward Hallowell, M.D., author of Human Moments, Connect, and Driven to Distraction

“Sherman breaks down this potentially intimidating but increasingly relevant aspect of modern life. Readers new to the therapeutic world as well as those in one kind of therapy who want to try another will appreciate Sherman’s guidance.”—Publishers Weekly

“Full of valuable insight.”—Library Journal

“[This] wonderfully warm and insightful guide . . . provides practical step-by-step advice that will be an invaluable source of information to patients and their families.” —David L. Ginsberg, M.D., director, Outpatient Psychiatry, Tisch Hospital, NYU Medical Center

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