Me, Myself and God: A Theology of Mindfulness

Roth, Rabbi Jeff

ISBN 10: 1580238750 / ISBN 13: 9781580238755

Published by Jewish Lights, 2016

About this Item

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Bibliographic Details

• Title: Me, Myself and God: A Theology of Mindfulness
• Publisher: Jewish Lights
• Publication Date: 2016
• Language: English
• ISBN 10: 1580238750
• ISBN 13: 9781580238755
• Binding: Paperback
• Condition: Very Good

About this title

Synopsis

Heal from the sense of separation that pervades human consciousness and awaken to the true oneness of all things. Long description: Many of our human existential struggles stem from the sense of disconnection, alienation and loneliness that comes from a fragmented view of reality. The typical concept of “self” creates a profound sense of isolation from other beings, leaving us feeling lost and hopeless. But the practice of mindfulness, combined with the teachings of Torah, offer a direct path to liberate ourselves from alienation, awaken to the truth of the present moment and create a new relationship with God. Drawing on the insight and audacity of Jewish mystics, and rooted in a rich understanding of Torah, Rabbi Jeff Roth helps readers overcome this sense of separation and reconnect with a more harmonious flow of life. He equips spiritual seekers of all faiths―or none―with powerful techniques rooted in Jewish mystical practices: using the raw material of sacred texts as building blocks for the construction of new worlds, and experiencing the present through mindfulness meditation and loving attention to each moment. By letting go of our old notions of reality, we can recognize the undivided nature of the world and enter into a transformative divine awareness.

About the Author

Rabbi Jeff Roth helps spiritual seekers cultivate gratitude, awe and an awareness of the Divine Presence from a Jewish perspective. A well-known meditation practitioner, teacher and facilitator of Jewish retreats, he is founder and director of the Awakened Heart Project for Contemplative Judaism and co-founder of Elat Chayyim, where he served as executive director and spiritual director for thirteen years.